A flawless and smooth skin is an asset. Only few ladies have this kind of skin. It takes hard work and commitment to achieve this kind of skin if it does not come naturally. To achieve a beautiful and youthful skin we must avoid the following bad habits and imbibe positive habits as indicated below:

Bad Habits That Hurt Your Skin

1. Avoid touching your face throughout the day this habit is one of the major sources of acne.

2. Avoid wearing oil-based make up and moisturizers as they can clog your pores.

3. Avoid sleeping with make up, ensure that your skin is very clean overnight so that it can benefit from your bodies natural restorative work while you sleeping.

4. Avoid greasy pomades and oily hair sprays. These could lead to acnes. Use oil-free sheen.

5. Avoid drinking little water as the skin would get dehydrated and dull. Drink about two litres of water a day. This would hydrate the skin and flush out impurities.

6. Avoid skipping the sunscreen. Wear it anytime you’re are outdoors, even on cloudy days even if move about in a car and are hardly outdoors. You need to use a product with SPF of at least 15.

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