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Herbal and Ayurvedic Remedies for Dark Under Eye Circles

Dark circles are formed under the eyes. They are dark blemishes that surround the eyes and thus spoil the appearance of the face. They are also known as eye circles and are sometimes referred to in slang as bags under the eyes.

There are many reasons why dark circles may occur. Knowing these reasons will help to avoid them and thus get protection from these ungainly blemishes on the face. These causes are:

1. Lack of sleep
2. Extreme tiredness
3. Improper diet and nutrition
4. Stress
5. Hormonal problems
6. Advancing age
7. Hyper-pigmentation of the skin
8. Exposure to heat and sunlight
9. Excessive intake of some drugs

Dark circles are caused due to vitiation in the vata and the pitta doshas. These are the elements governing the air and the fire elements in the human body respectively. It has been found that yoga is very beneficial in reducing dark circles. Pranayama and shavasana help the mind to de-stress. Such asanas are prescribed for people with dark circles.

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